BOXING

BOXING LEVEL I

Experience Level: 0-12 months

This comprehensive program is designed to introduce participants to the art and science of boxing. Whether you're a complete beginner or have some prior experience, this class will provide you with a solid foundation in the essential techniques, strategies, and fitness aspects of boxing.

Led by experienced coaches with a unique and technique-based style, this class is the perfect starting point for anyone looking to learn the ropes of this dynamic and challenging sport at a state-of-the-art facility.

BOXING LEVEL II

Experience Level: 12+ months

This intermediate boxing class takes your boxing skills to the next level! Building upon the fundamentals, this program is designed for participants who have a solid grasp of basic boxing techniques and are eager to refine their skills, enhance their strategy, and further develop their fitness.

Led by experienced coaches, this class offers a dynamic blend of advanced techniques, strategic insights, and intensive training to elevate your boxing prowess.

BOXING — ALL LEVELS

A mixture of levels combined for technique, drills and conditioning

A dynamic and inclusive program, our all levels class is designed to cater to varying experience levels. Whether you're a beginner eager to learn the basics, an intermediate boxer looking to refine techniques, or an advanced enthusiast seeking challenging drills, this class offers a well-rounded training experience.

Our skilled instructors will guide you through a comprehensive curriculum encompassing fundamental skills, advanced techniques, conditioning, and strategy, ensuring everyone can progress at their own pace.

UNLOCK YOUR POTENTIAL.

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MUAY THAI & KICKBOXING